The untethered soul oprah full#
The untethered soul oprah free#

The untethered soul oprah full#

She published an excerpt from chapter 15 of the book which you can read in full at. Oprah Winfrey is another major fan who says she has given the book to everyone closest to her in her life. SingerвЂ™s book is a priceless gift to all who have futilely searched and yearned for a richer, more meaningful, creative life.вЂќ Singer takes the reader on a journey that begins with consciousness tethered to the ego and ends having taken us beyond our myopic, contained self-image to a state of inner freedom and liberation. In a simple, yet paradoxically profound way, Michael A. Yogi Amrit Desai is the internationally recognized pioneer of modern yoga, and he raves how SingerвЂ™s The Untethered Soul is вЂњa seminal book that quite frankly is in a class by itself. If you spend some time observing this mental voice, the first thing you will notice is that it never shuts up. The problem is, youвЂ™re too close to be objective. If youвЂ™re smart, youвЂ™ll take the time to step back, examine this voice, and get to know it better. I donвЂ™t have any voice inside my head!вЂ™ ThatвЂ™s the voice weвЂ™re talking about. Have you ever wondered why it talks in there? How does it decide what to say and when to say it? How much of what it says turns out to be true? How much of what it says is even important? And if right now you are hearing, вЂI donвЂ™t know what youвЂ™re talking about. Singer writes: вЂIn case you havenвЂ™t noticed, you have a mental dialogue going on inside your head that never stops. In вЂThe Untethered SoulвЂ™, the very first chapter is a lesson in cognitive defusion, one of those six core processes. It beautifully expresses some of the ideas that empirically based treatments have carved out and tested over the last few decades. writes for Psychology Today: вЂњPerhaps it is like a lot of books in that genre, but as I read it IвЂ™m struck by the degree to which its wisdom is supported by modern clinical science. ItвЂ™s one thing to read a book as powerful as this and have it clearly explainВ the nature of вЂњselfвЂќ, but the brilliant way in which SingerВ givesВ the reader the techniques needed toВ bypass the вЂњselfвЂќ and gainВ access the ocean of consciousness that exists inside each and every one of us is what makes this book so truly exquisite.

The untethered soul oprah free#

It has given me an unprecedented glimpse of the architecture of myВ mind and soul, and provided me with a remarkable new set of tools that have given me the power to free myself from habitual thoughts, emotions, and energy patterns that have limited my consciousness. Singer, and first published back in 2007, The Untethered Soul took me on an astonishing journey into the nature of human consciousness. Not only was everything he said about the book as importantВ as he described, The Untethered Soul hasВ given me more than I ever thought imaginable. It was all the convincing I needed, and earlier this morning I just finished reading it for myself. Over the course of several days and many long talks he continuously referenced a book called The Untethered Soul, and had nothing but enormous praise for how much of a powerful impactВ the book was having on his life. He isВ someone who has spent years dedicating himself to the hard work and discipline of his own personal spiritual development - more so than almost anyone IвЂ™ve met in recent years. Last month I had a few conversations with someone whose spiritual journey was endlessly fascinating to me.